vitamins and minerals

Health Tips

Chia is One of the World’s Most Nutritious Foods

Chia is One of the World’s Most Nutritious Foods

When it comes to nutrient-packed superfoods, chia is right up there with the best of them. What is chia, and what vitamins, minerals, and healthy properties does it contain? You probably have seen the late night ads for ‘Chia Pets’ on TV at some point in your life. Okay, so […]

by × April 23, 2008 × 11,199 comments

Women's Health

WOMEN’S HEALTH: Putting a ‘Polish’ on Your Healthy Appearance

WOMEN’S HEALTH: Putting a ‘Polish’ on Your Healthy Appearance

Many women appreciate the aesthetic of a manicure and pedicure, but do you know what your nails are saying about your overall health? A trip to the manicurist is one of life’s simple pleasures — and for some women, a necessity. You come out feeling really ‘polished.’ But polished or […]

by × March 27, 2008 × 11,928 comments

Women's Health

WOMEN’S HEALTH: Why All the Buzz About Bee Pollen?

WOMEN’S HEALTH: Why All the Buzz About Bee Pollen?

Bee pollen is an ancient superfood with numerous benefits for women’s health, including sexual health improvement. Who isn’t interested in staying energetic, sexy and powerful? The attention we have on maintaining our ‘youthful energy’ and strength is nothing new. The search for and use of special supplements as aids in […]

by × March 27, 2008 × 0 comments

Women's Health

WOMEN’S HEALTH: Is Coffee Really That Bad for You?

WOMEN’S HEALTH: Is Coffee Really That Bad for You?

By maintaining a steady intake of certain vitamins and minerals, you can safely wake up, smell the coffee, and drink it too! In the past, coffee has been associated with all kinds of health conditions, from heart disease to birth defects, even miscarriage. Current research, however, shows that coffee is […]

by × March 27, 2008 × 8,756 comments