vitamin K

Health Tips

Cod for What Ails You

Cod for What Ails You

For centuries, Scandinavians took cod liver oil to protect them from the long, cold and dark Northern winters, without knowing that it would protect their heart health, prevent stiff muscles and alleviate the aching joints of rheumatism. They harvested the delicious Arctic cod, also known locally as ‘skrei,‘ as it […]

by × May 21, 2008 × 12,552 comments

Health Tips

Multivitamins Lower the Risk of the Most Feared Conditions

Multivitamins Lower the Risk of the Most Feared Conditions

Taking a good multiple vitamin has been proven to create significant positive impact on just about every disease and physical condition you hope you never get Some people hobbyhorse vitamins. They take vitamin C, or B, or E, but neglect the others. Many studies have proven that taking all the […]

by × April 15, 2008 × 10,007 comments

Health Tips

Vitamin K, the Vitamin that Time Forgot

Vitamin K, the Vitamin that Time Forgot

Vitamin K is vital for anyone with digestive problems, and could help prevent heart disease, cancer, diabetes and osteoporosis. Many of us grew up knowing only about vitamins A, C and D: We ate our carrots because they contained vitamin A, cod liver oil because it contained A and D, […]

by × March 27, 2008 × 7,749 comments

Health Tips

Vitamin K Is More Than OK!

Vitamin K Is More Than OK!

An overlooked nutrient is found to be valuable for bones, arteries, immune support, memory and heart health. Vitamin K is almost unknown to many, but it’s essential for heart health and to keep our bones strong. Even many common multivitamins neglect to include it. Those that do don’t usually contain […]

by × March 26, 2008 × 10,545 comments

Health Tips

How to Keep Your Heart Healthy and Avoid Heart Attacks

How to Keep Your Heart Healthy and Avoid Heart Attacks

Understanding what makes a heart-healthy lifestyle can extend longevity as well as improve general health and wellness. Statistically, the single most common cause of death in America is a heart attack, but heart disease is preventable. Lifestyle choices can significantly impact death rates more than any medication. Heart health is […]

by × March 18, 2008 × 1 comment

Health Tips

Cholesterol Drugs vs. Nutrients to Maintain Heart Health

Cholesterol Drugs vs. Nutrients to Maintain Heart Health

The benefits of statin drugs are questionable. Take the time to explore nutritional alternatives for heart health. There are currently 25 million people around the world taking anti-cholesterol medications called statins. In 2006 alone, nearly $28 billion dollars were spent on these medications to improve heart health. Admittedly these drugs […]

by × March 18, 2008 × 9,957 comments