stroke

Women's Health

WOMEN’S HEALTH: Reduce Your Risk of Having a Stroke

WOMEN’S HEALTH: Reduce Your Risk of Having a Stroke

A stroke, once it is happening, is a serious medical emergency, requiring immediate medical attention. It actually takes years to create, however, the conditions leading to one. What can you start doing now to reduce your risk? There are two different kinds of stroke. The first is and most common […]

by × May 21, 2008 × 1 comment

Men's Health

MEN’S HEALTH: A ‘Superfood’ to the Rescue!

MEN’S HEALTH: A ‘Superfood’ to the Rescue!

One of the most primitive life forms on the planet could save your life. It contains all the essential amino acids, along with more antioxidants and anti-aging vitamins than many multivitamins. What is it? When Cortez invaded Mexico in the early sixteenth century, he found the Aztec people had been […]

by × May 21, 2008 × 12,049 comments

Health Tips

Can Folic Acid Alter Your Genes?

Can Folic Acid Alter Your Genes?

Folic acid supplements benefit everyone, from the unborn to the elderly. Find out what it can do for you and how it can help you live a longer, healthier life. In 1990, the U.S. Department of Energy and the National Institutes of Health launched the Human Genome Project (HGP). The […]

by × April 29, 2008 × 11,548 comments

Women's Health

Coconut Oil – the ‘New’ Heart-Healthy Cooking Oil

Coconut Oil – the ‘New’ Heart-Healthy Cooking Oil

For women concerned with health, coconut oil is high in saturated fat, yet it is ‘good’ for you. How can this be?   In the U.S., heart disease is the number one killer for women over fifty. In addition to this alarming fact, it was recently announced that the number […]

by × March 27, 2008 × 11,154 comments

Men's Health

MEN’S HEALTH: A Health Panacea?

MEN’S HEALTH: A Health Panacea?

Can there be one natural health nutrient that does it all (or almost all)? If is one supplement that can almost be considered a panacea (a universal cure for all things), it is omega-3 fats (fish oils). There are many omega-3 fatty acids, but the best known and impactful are […]

by × March 27, 2008 × 11,241 comments

Health Tips

Natural Alternatives to Aspirin Can Help Prevent Heart Attacks

Natural Alternatives to Aspirin Can Help Prevent Heart Attacks

Taking aspirin for your heart health could be doing more harm than good, when vitamins and fish oil are viable, natural alternatives. Roger is 74, his brother Don was 76. For ten years both have been taking a baby aspirin every day to prevent heart attacks or stroke. Don died […]

by × March 27, 2008 × 1 comment