phytosterols

Health Tips

Cholesterol Levels Can Be Lowered with a Good Diet and Phytosterols

If high cholesterol is your problem, an anti-aging diet supplemented with phytosterols and plenty of oats and exercise will help you get it under control fast. Phytosterols, also called plant sterols, are phytochemicals — substances naturally occurring in fruits and vegetables. According to many epidemiological studies, phytochemicals significantly reduce the […]

by × January 28, 2010 × 9,958 comments

Health Tips

Cholesterol Levels Can Be Lowered with a Good Diet and Phytosterols

Cholesterol Levels Can Be Lowered with a Good Diet and Phytosterols

Phytosterols, also called plant sterols, are phytochemicals– substances naturally occurring in fruits and vegetables. According to many epidemiological studies, phytochemicals significantly reduce the risk of cancer, most likely because of their powerful antioxidant and anti-inflammatory effects on our bodies. A new Canadian research study shows that phytosterol supplements can lower […]

by × March 26, 2008 × 9,419 comments