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Health Tips

Improve Your Heart Health Odds

Improve Your Heart Health Odds

There are five simple steps you can take to live better, live longer and increase your health and wellness. Here are five things you can do to improve your odds against getting heart disease: 1. Offset your risks. Risk factors for heart disease include diabetes, smoking, metabolic syndrome, being overweight […]

by × April 7, 2008 × 9,902 comments

Health Tips

The Five Most Important Anti-aging Behaviors You Need to Know Right Now

The Five Most Important Anti-aging Behaviors You Need to Know Right Now

Finally, an anti-aging behavior regimen that anyone can do, for zero financial outlay, and that raises your odds way up for a longer and healthier life. A twenty-five year-long study of more than 2,357 men has found five significant behaviors that, barring genetic or environmental factors out of our control, […]

by × March 26, 2008 × 10,750 comments