omega 3

Health Tips

Supplements Are Part of the 8-Step Plan for Immortality

Supplements Are Part of the 8-Step Plan for Immortality

Anti-aging supplements are one of his important tips for a long and healthy life, but noted Canadian futurist George Dvorsky says it’s only a matter of time until science delivers real immortality. George Dvorsky isn’t a nutritionist, but as a director of the Institute for Ethics and Emerging Technologies and […]

by × April 7, 2008 × 9,137 comments

Health Tips

Evening Primrose Oil Might Be Your Best Solution for Essential Fatty Acids

Evening Primrose Oil Might Be Your Best Solution for Essential Fatty Acids

Evening primrose oil is not your only source of omega-3s, but it might be the safest and most accessible. Many people diet by cutting down on fats. For many, this may be a big mistake. Cutting out fats can not only inhibit weight loss and actually cause weight gain, it […]

by × March 27, 2008 × 10,448 comments

Health Tips

The Heart-Brain Connection

The Heart-Brain Connection

Natural strategies for heart health can also boost brain power and help maintain mental functionality throughout your life. Memory loss is associated with the same risk factors as heart disease. High blood pressure, high cholesterol, a sedentary lifestyle and elevated inflammatory proteins, all of these contribute to poor heart health […]

by × March 26, 2008 × 9,792 comments