Omega 3 fish oils

Health Tips

Cod for What Ails You

Cod for What Ails You

For centuries, Scandinavians took cod liver oil to protect them from the long, cold and dark Northern winters, without knowing that it would protect their heart health, prevent stiff muscles and alleviate the aching joints of rheumatism. They harvested the delicious Arctic cod, also known locally as ‘skrei,‘ as it […]

by × May 21, 2008 × 12,552 comments

Health Tips

Improve Your Heart Health Odds

Improve Your Heart Health Odds

There are five simple steps you can take to live better, live longer and increase your health and wellness. Here are five things you can do to improve your odds against getting heart disease: 1. Offset your risks. Risk factors for heart disease include diabetes, smoking, metabolic syndrome, being overweight […]

by × April 7, 2008 × 9,902 comments

Men's Health

MEN’S HEALTH: Defy Osteoarthritis and Stay Mobile—at Every Age!

MEN’S HEALTH: Defy Osteoarthritis and Stay Mobile—at Every Age!

Athletic activities and supplementation are the natural men’s health foundation to preventing osteoarthritis and remaining flexible and active in every phase of life. Fred is 75 years old and his grandson, Bill is 22. Both are interested in men’s health, and both are active for their ages. Bill trains for […]

by × March 27, 2008 × 10,946 comments

Men's Health

MEN’S HEALTH: Spring Forward to a More Active Lifestyle! Part 2 of 2 Parts

MEN’S HEALTH: Spring Forward to a More Active Lifestyle! Part 2 of 2 Parts

In Part 1, we covered the importance of youthful movement to stay feeling young. Now we’ll review more movements that will help you accomplish this. Part 2 of 2 parts. We know that men’s health depends upon physical movement to stay youthful, avoid fatigue, heart disease, osteoporosis and depression. These […]

by × March 27, 2008 × 9,600 comments

Health Tips

Saturated Fats Do Not Cause Heart Disease!

Saturated Fats Do Not Cause Heart Disease!

The latest scientific evidence does not support the hypothesis that so-called ‘artery clogging’ saturated fats hinder heart health. It turns out that the low-fat, high-carbohydrate diets touted to prevent heart disease and heart attacks are not effective as the best diet for heart health and longevity. For a generation, a […]

by × March 26, 2008 × 0 comments

Health Tips

Reduce Your Risk of Stroke

Reduce Your Risk of Stroke

Your health and wellness are enhanced or threatened by your lifestyle choices. What will you choose? For heart health, or against it? Twin brothers Steve and Todd share the same health risks based on heredity, since they have identical genes. They were raised together, educated together and still live in […]

by × March 26, 2008 × 9,893 comments