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Women's Health

WOMEN’S HEALTH: Your Crowning Glory

WOMEN’S HEALTH: Your Crowning Glory

Gorgeous hair is not just the result of a trip to the salon or finding the right hair products. What you put into your body greatly influences how your hair grows out of it. Besides the soft curves of her body and softly featured face, a woman’s hair is the […]

by × March 27, 2008 × 10,907 comments

Men's Health

MEN’S HEALTH: Defy Osteoarthritis and Stay Mobile—at Every Age!

MEN’S HEALTH: Defy Osteoarthritis and Stay Mobile—at Every Age!

Athletic activities and supplementation are the natural men’s health foundation to preventing osteoarthritis and remaining flexible and active in every phase of life. Fred is 75 years old and his grandson, Bill is 22. Both are interested in men’s health, and both are active for their ages. Bill trains for […]

by × March 27, 2008 × 10,946 comments

Men's Health

MEN’S HEALTH: Spring Forward to a More Active Lifestyle! Part 2 of 2 Parts

MEN’S HEALTH: Spring Forward to a More Active Lifestyle! Part 2 of 2 Parts

In Part 1, we covered the importance of youthful movement to stay feeling young. Now we’ll review more movements that will help you accomplish this. Part 2 of 2 parts. We know that men’s health depends upon physical movement to stay youthful, avoid fatigue, heart disease, osteoporosis and depression. These […]

by × March 27, 2008 × 9,600 comments

Men's Health

MEN’S HEALTH: Spring Forward to a More Active Lifestyle! Part 1 of 2 Parts

MEN’S HEALTH: Spring Forward to a More Active Lifestyle! Part 1 of 2 Parts

Those over 50 who desire physical health and wellness require movement to stay youthful, but this doesn’t mean you have to join a gym on your personal campaign for men’s health. Part 1 of 2 parts. As we age, our bodies change. Men’s health needs change. Our metabolism slows down, […]

by × March 27, 2008 × 9,381 comments

Health Tips

Arthritis Relief Comes with Better Food, Supplements and Exercise

Arthritis Relief Comes with Better Food, Supplements and Exercise

For osteoarthritis, the right anti-aging diet can help ease the pain while it heals the source of the problem, especially if you also get the right kind of exercise. A wise person once said you are what you eat, meaning your diet can hurt or heal you. If you have […]

by × March 26, 2008 × 11,694 comments