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Health Tips

Garlic Wards Off More than Vampires and Evil Spirits

Garlic Wards Off More than Vampires and Evil Spirits

Garlic, whether fresh, or as an oil in capsules, gets rid of the evil spirits that plague the health-conscious adult. There are two places you find braids of garlic: Hanging in the kitchen of any chef worthy of the name, or formed into a wreath on the door of someone […]

by × May 6, 2008 × 10,898 comments

Health Tips

Chia is One of the World’s Most Nutritious Foods

Chia is One of the World’s Most Nutritious Foods

When it comes to nutrient-packed superfoods, chia is right up there with the best of them. What is chia, and what vitamins, minerals, and healthy properties does it contain? You probably have seen the late night ads for ‘Chia Pets’ on TV at some point in your life. Okay, so […]

by × April 23, 2008 × 11,199 comments

Women's Health

WOMEN’S HEALTH: Putting a ‘Polish’ on Your Healthy Appearance

WOMEN’S HEALTH: Putting a ‘Polish’ on Your Healthy Appearance

Many women appreciate the aesthetic of a manicure and pedicure, but do you know what your nails are saying about your overall health? A trip to the manicurist is one of life’s simple pleasures — and for some women, a necessity. You come out feeling really ‘polished.’ But polished or […]

by × March 27, 2008 × 11,928 comments

Women's Health

WOMEN’S HEALTH: Your Crowning Glory

WOMEN’S HEALTH: Your Crowning Glory

Gorgeous hair is not just the result of a trip to the salon or finding the right hair products. What you put into your body greatly influences how your hair grows out of it. Besides the soft curves of her body and softly featured face, a woman’s hair is the […]

by × March 27, 2008 × 10,907 comments

Health Tips

Garlic Tastes Good, but Is It Good for You?

Garlic Tastes Good, but Is It Good for You?

Garlic is famous in folklore for everything from warding off vampires to curing the common cold. Now science is starting to catch up by identifying the rich content of vitamins and trace minerals it contains. Garlic has been around as long as the pyramids, maybe longer. For millenniums, it’s been […]

by × March 27, 2008 × 11,711 comments

Health Tips

Vitamin A — Where It Comes from and What It Does

Vitamin A — Where It Comes from and What It Does

Whether you get your vitamin A from plants, animals or supplements, it’s an important factor for preventing ‘night blindness.’ We’ve known about the properties of Vitamin A for over a hundred years — even before the word ‘vitamin’ existed. It was originally identified in a study on how to keep […]

by × March 27, 2008 × 9,435 comments