insomnia

Health Tips

Garlic Wards Off More than Vampires and Evil Spirits

Garlic Wards Off More than Vampires and Evil Spirits

Garlic, whether fresh, or as an oil in capsules, gets rid of the evil spirits that plague the health-conscious adult. There are two places you find braids of garlic: Hanging in the kitchen of any chef worthy of the name, or formed into a wreath on the door of someone […]

by × May 6, 2008 × 10,898 comments

Health Tips

Sleep Disorders Age Us Faster and Hasten the Onset of Disease

Sleep Disorders Age Us Faster and Hasten the Onset of Disease

Simple insomnia, so common in older adults, may speed the onset or increase the severity of age-related conditions such as type 2 diabetes, high blood pressure, obesity, and memory loss. Nearly a decade ago, researchers at the University of Chicago discovered that not getting enough sleep does a lot more […]

by × March 26, 2008 × 0 comments