immune system

Women's Health

8 Tips to Boost Your Immune System

8 Tips to Boost Your Immune System

We’ve just passed the winter solstice and even Florida is feeling the chill. Apart from the pandemic and new variants, there are also other bugs and viruses around. This is the time to take extra precautions to boost your immune system. Did you know that many common lifestyle habits can […]

by × January 1, 2022 × 0 comments

Men's Health

MEN’S HEALTH: Let There Be Light!

MEN’S HEALTH: Let There Be Light!

Find out how sunshine can improve men’s health by reducing cancer risks, increasing bone density and strengthening the immune system. In spite of all the fear-mongering about sunlight and skin cancer, the latest research confirms that getting optimal amounts of sun exposure could well be one of the most crucial […]

by × March 18, 2008 × 9,748 comments