immune system support

Health Tips

Cod for What Ails You

Cod for What Ails You

For centuries, Scandinavians took cod liver oil to protect them from the long, cold and dark Northern winters, without knowing that it would protect their heart health, prevent stiff muscles and alleviate the aching joints of rheumatism. They harvested the delicious Arctic cod, also known locally as ‘skrei,‘ as it […]

by × May 21, 2008 × 12,552 comments

Health Tips

Natural Anti-inflammatories that Won’t Hurt Your Heart

Natural Anti-inflammatories that Won’t Hurt Your Heart

One of the biggest concerns in recent years for people with heart disease was the news that the third largest class of drugs, pain medications and anti-inflammatory drugs for arthritis, were taken off the market because they were found to cause heart attacks. Where does this leave those with heart […]

by × March 27, 2008 × 0 comments

Men's Health

MEN’S HEALTH: Using Foods as Medicine

MEN’S HEALTH: Using Foods as Medicine

Optimum physical health and wellness requires a diet rich in good fats, flavonoids and antioxidants. The ideal heart healthy, immune supporting, anti-aging diet requires a variety of foods and supplements to maintain men’s health and wellness. What is in our kitchen cupboards may have more impact on our health than […]

by × March 18, 2008 × 9,719 comments

Health Tips

Your Heart’s New Best Friend

Your Heart’s New Best Friend

Co Q10, the newest ‘wonder drug’ of the twenty-first century, isn’t a drug at all, but it can improve nearly every aspect of your physical health, especially your heart health. When we’re young, we all have lots of energy. As we reach our twenties, this starts to level off, and […]

by × March 18, 2008 × 9,766 comments