high cholesterol

Health Tips

Garlic Wards Off More than Vampires and Evil Spirits

Garlic Wards Off More than Vampires and Evil Spirits

Garlic, whether fresh, or as an oil in capsules, gets rid of the evil spirits that plague the health-conscious adult. There are two places you find braids of garlic: Hanging in the kitchen of any chef worthy of the name, or formed into a wreath on the door of someone […]

by × May 6, 2008 × 10,898 comments

Health Tips

The 101 Benefits of Inositol

The 101 Benefits of Inositol

Anyone with high cholesterol, diabetes, liver problems, high blood pressure, excess stress or who drinks coffee, needs to know about the value of inositol to help naturally restore health and wellness. Inositol is a fundamental part of every cell. It combines with many other nutrients to perform a great variety […]

by × May 6, 2008 × 5 comments

Health Tips

An Ancient Chinese Secret — Red Yeast Rice

An Ancient Chinese Secret — Red Yeast Rice

The yeast responsible for giving Peking Duck its red color contains powerful antioxidants and a potent cholesterol-lowering agent. Ever since the Chinese Tang dynasty in 800 C.E. red yeast rice has been used for medicinal purposes, as natural food coloring and as a spice in cuisine. The ancient Chinese pharmacopoeia […]

by × April 29, 2008 × 10,714 comments

Health Tips

Skin Care Begins Inside, Not Outside! Part 2 of 2 Parts

Skin Care Begins Inside, Not Outside! Part 2 of 2 Parts

A natural diet, along with good anti-aging supplements for our skin may not bring us the incredible health and longevity of the legendary Hunzakuts, but it’s a very good start. Part 2 of 2 parts. There’s a new malady in America, a lack of self-esteem based on a less-than-ideal body […]

by × March 26, 2008 × 10,177 comments