free radicals

Health Tips

Pomegranates Aren’t Just for Stained Fingers Anymore

Pomegranates Aren’t Just for Stained Fingers Anymore

Pomegranate extract: From heart disease and cancer to Parkinson’s, Alzheimer’s and aging, this nutritious supplement might be just the all-round prevention tonic you need. Do you remember eating pomegranates as a kid? It was quite an adventure, and it could last for hours — dissecting it bit by bit to […]

by × May 21, 2008 × 1 comment

Health Tips

Garlic Wards Off More than Vampires and Evil Spirits

Garlic Wards Off More than Vampires and Evil Spirits

Garlic, whether fresh, or as an oil in capsules, gets rid of the evil spirits that plague the health-conscious adult. There are two places you find braids of garlic: Hanging in the kitchen of any chef worthy of the name, or formed into a wreath on the door of someone […]

by × May 6, 2008 × 10,898 comments

Health Tips

Can Alpha Lipoic Acid Help You Turn Back the Clock?

Can Alpha Lipoic Acid Help You Turn Back the Clock?

A deficiency of alpha lipoic acid has been linked to cancer, diabetes and heart disease, but it can also improve your energy and help fight disease and inflammation caused by free radicals. Years of abuse from illnesses, too little exercise, too much junk food, and chemical and environmental pollutants takes […]

by × March 27, 2008 × 1 comment

Men's Health

MEN’S HEALTH: Using Foods as Medicine

MEN’S HEALTH: Using Foods as Medicine

Optimum physical health and wellness requires a diet rich in good fats, flavonoids and antioxidants. The ideal heart healthy, immune supporting, anti-aging diet requires a variety of foods and supplements to maintain men’s health and wellness. What is in our kitchen cupboards may have more impact on our health than […]

by × March 18, 2008 × 9,719 comments