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Women's Health

WOMEN’S HEALTH: Peppermint — Enjoy a Ten-Thousand-Year-Old Tradition with Your Mom on Mother’s Day!

WOMEN’S HEALTH: Peppermint — Enjoy a Ten-Thousand-Year-Old Tradition with Your Mom on Mother’s Day!

From peppermint patties to toothpaste, peppermint is widely known as a tasty flavoring. It is also beneficial to your physical health — its use as medicine dates back to ancient Rome, Greece and Egypt. What are its benefits for women’s health? Peppermint is actually a ‘hybrid’ mint, meaning that it […]

by × May 6, 2008 × 11,412 comments

Women's Health

WOMEN’S HEALTH: Change of Life Can Mean Changes in Digestion

WOMEN’S HEALTH: Change of Life Can Mean Changes in Digestion

The shift of hormone levels during menopause can throw off your digestive patterns. Taking digestive supplements regularly can help keep you regular! Like pregnancy, menopause is one of those periods of life when your hormones fluctuate even more than they normally do — so much so that you might experience […]

by × March 27, 2008 × 9,996 comments

Women's Health

WOMEN’S HEALTH: Shape up for Summer! Part 2 of 2 Parts

WOMEN’S HEALTH: Shape up for Summer! Part 2 of 2 Parts

In Part 1, we reviewed the benefits of green tea for getting into shape for summer. Find out more easy things you can do to slim down toward optimum weight and optimum women’s health. Part 2 of 2 parts. Diets are not fun for anyone — not the person who’s […]

by × March 27, 2008 × 8,249 comments

Women's Health

WOMEN’S HEALTH: Shape up for Summer! Part 1 of 2 Parts

WOMEN’S HEALTH: Shape up for Summer! Part 1 of 2 Parts

Now is the time to start slimming down for summer. You can get started on the road to optimum women’s health with a single, easy-to-do action. Part 1 of 2 parts. Summer’s coming! Instead of going into apathy when you think about how you’ll look in a bathing suit, start […]

by × March 27, 2008 × 11,262 comments