essential amino acids

Men's Health

MEN’S HEALTH: A ‘Superfood’ to the Rescue!

MEN’S HEALTH: A ‘Superfood’ to the Rescue!

One of the most primitive life forms on the planet could save your life. It contains all the essential amino acids, along with more antioxidants and anti-aging vitamins than many multivitamins. What is it? When Cortez invaded Mexico in the early sixteenth century, he found the Aztec people had been […]

by × May 21, 2008 × 12,049 comments

Health Tips

Eating a Mediterranean Diet Reduces Mortality

Eating a Mediterranean Diet Reduces Mortality

Greek salads? Olive oil? The anti-aging diet consumed in the Mediterranean is shown to improve health and wellness, increase longevity, and reduce mortality. Eat, drink and be merry — as long as you do it Mediterranean style. The National Cancer Institute (NCI) recently published a prospective study in the Archives […]

by × March 18, 2008 × 9,643 comments