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Health Tips

Anti-Aging: Supplements and Herbs Can Safely Ease Anxiety

Anti-Aging: Supplements and Herbs Can Safely Ease Anxiety

Everyone feels anxious now and then, but when it strikes without warning and lasts longer than a day or two, especially as we grow older, it’s a good idea to cut back on stress-inducing food and add calming foods, herbs and anti-aging supplements to your diet. Although the source of […]

by × April 15, 2008 × 1 comment

Health Tips

Should We Take Our Supplements With or Without Food?

Should We Take Our Supplements With or Without Food?

Although most anti-aging supplements can be taken any time, some have special requirements, and others might make us feel a little queasy unless we eat something first. If you’re like most people, taking your once-daily, regular mealtime and occasional special-time supplements can be a bit of a pain. Trying to […]

by × March 26, 2008 × 9,474 comments

Health Tips

Study Finds Lack of Vitamin E Is a Major Cause of Physical Decline

Study Finds Lack of Vitamin E Is a Major Cause of Physical Decline

A good anti-aging supplement that includes vitamin E may help maintain physical strength and agility. Declining physical abilities as we grow older are believed to be at least partly from declining nutritional levels. An important new study has found that a lack of vitamin E may be the most important […]

by × March 26, 2008 × 10,852 comments