coconut oil

Women's Health

Coconut Oil – the ‘New’ Heart-Healthy Cooking Oil

Coconut Oil – the ‘New’ Heart-Healthy Cooking Oil

For women concerned with health, coconut oil is high in saturated fat, yet it is ‘good’ for you. How can this be?   In the U.S., heart disease is the number one killer for women over fifty. In addition to this alarming fact, it was recently announced that the number […]

by × March 27, 2008 × 11,154 comments

Men's Health

Men’s Health: The Facts about Fats — the Good, the Bad and the Ugly!

Men’s Health: The Facts about Fats — the Good, the Bad and the Ugly!

Sorting out ‘the facts about fats’ and understanding the value of certain fats for your health and wellness can contribute to men’s health in general. Did you know that there are fats that can kill you? They may do it slowly, but that doesn’t make them any less lethal. You […]

by × March 27, 2008 × 9,000 comments

Health Tips

Cholesterol Drugs vs. Nutrients to Maintain Heart Health

Cholesterol Drugs vs. Nutrients to Maintain Heart Health

The benefits of statin drugs are questionable. Take the time to explore nutritional alternatives for heart health. There are currently 25 million people around the world taking anti-cholesterol medications called statins. In 2006 alone, nearly $28 billion dollars were spent on these medications to improve heart health. Admittedly these drugs […]

by × March 18, 2008 × 9,957 comments