In Part 1, we covered the importance of youthful movement to stay feeling young. Now we’ll review more movements that will help you accomplish this. Part 2 of 2 parts. We know that men’s health depends upon physical movement to stay youthful, avoid fatigue, heart disease, osteoporosis and depression. These […]
An eminent, world-class scientist and an M.D. found the key to unlock the mystery of heart health and disease. The only person in history to win two Nobel prizes, Linus Pauling was one of the most brilliant scientists of the twentieth century. A visionary, activist and chemist he also started […]
There are many commonly overlooked nutrients that can can act as lifesavers when it comes to maintaining a healthy heart. There are several commonly overlooked nutrients that impact how well our hearts function, how strong they remain and how readily we can recover our heart health if a heart attack […]
The latest scientific evidence does not support the hypothesis that so-called ‘artery clogging’ saturated fats hinder heart health. It turns out that the low-fat, high-carbohydrate diets touted to prevent heart disease and heart attacks are not effective as the best diet for heart health and longevity. For a generation, a […]
Natural strategies for heart health can also boost brain power and help maintain mental functionality throughout your life. Memory loss is associated with the same risk factors as heart disease. High blood pressure, high cholesterol, a sedentary lifestyle and elevated inflammatory proteins, all of these contribute to poor heart health […]
Coenzyme Q10 is a vital nutrient for anyone taking cholesterol medications. Without this supplement, cholesterol drugs can create more problems than they solve. One of the most important issues for men’s health in recent years has been maintaining a healthy heart. It is just as much of an issue for […]
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