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Men's Health

MEN’S HEALTH: 5 Ways to Reduce Belly Fat

MEN’S HEALTH: 5 Ways to Reduce Belly Fat

Concerned about your ever-expanding middle? You should be. At greatest risk of developing health problems from too much hidden belly fat are men whose waists are wider than 40 inches. What are these health risks? People who have big bellies in their 40s are much more likely to get Alzheimer’s […]

by × April 13, 2008 × 1 comment

Women's Health

WOMEN’S HEALTH: Shape up for Summer! Part 2 of 2 Parts

WOMEN’S HEALTH: Shape up for Summer! Part 2 of 2 Parts

In Part 1, we reviewed the benefits of green tea for getting into shape for summer. Find out more easy things you can do to slim down toward optimum weight and optimum women’s health. Part 2 of 2 parts. Diets are not fun for anyone — not the person who’s […]

by × March 27, 2008 × 8,249 comments

Women's Health

WOMEN’S HEALTH: Shape up for Summer! Part 1 of 2 Parts

WOMEN’S HEALTH: Shape up for Summer! Part 1 of 2 Parts

Now is the time to start slimming down for summer. You can get started on the road to optimum women’s health with a single, easy-to-do action. Part 1 of 2 parts. Summer’s coming! Instead of going into apathy when you think about how you’ll look in a bathing suit, start […]

by × March 27, 2008 × 11,262 comments

Men's Health

MEN’S HEALTH: Exercise and Supplements Combat the Diabetes Epidemic

MEN’S HEALTH: Exercise and Supplements Combat the Diabetes Epidemic

Simple supplements can improve men’s health and longevity by helping eliminate type 2 diabetes. Diabetes, a rare condition until recently, is now running rampant. There are estimates that 20 million people currently have type 2 diabetes and as many as 45 million have varying stages of ‘pre-diabetes.’ Some suggest the […]

by × March 27, 2008 × 10,790 comments