bloating

Men's Health

MEN’S HEALTH: Good Bugs and Bad Bugs

MEN’S HEALTH: Good Bugs and Bad Bugs

Adding probiotics (good bacteria) to your diet can aid digestion and prevent disease. Those ‘good bugs’ are vital to men’s health. A Persian tradition says that the Old Testament patriarch, Abraham, owed his longevity to the consumption of a kefir-like fermented milk. In India, they have always eaten yogurt-like curds […]

by × March 27, 2008 × 10,441 comments

Health Tips

Supplements that Power up Your Digestive System Can Add Years to Your Life

Supplements that Power up Your Digestive System Can Add Years to Your Life

As you grow older, your anti-aging diet should include one or more of these supplements to help take your digestive system on a health-boosting ‘acid trip.’ If you’re over 50, chances are high that you suffer from some degree of hypochlorhydria, a condition of reduced hydrochloric acid in your digestive […]

by × March 18, 2008 × 8,356 comments