B vitamins

Men's Health

MEN’S HEALTH: ‘Bee’ Good to Yourself

MEN’S HEALTH: ‘Bee’ Good to Yourself

Pharaohs were entombed with bee pollen. The Greeks called it ‘life-giving dust’ and consumed it to retain eternal youth. What did the ancient Egyptians, Greeks, Romans and Chinese know about pollen’s effect on men’s health that we are only now rediscovering? The latest ‘buzz’ on bee pollen is that it […]

by × May 28, 2008 × 12,407 comments

Men's Health

MEN’S HEALTH: A ‘Superfood’ to the Rescue!

MEN’S HEALTH: A ‘Superfood’ to the Rescue!

One of the most primitive life forms on the planet could save your life. It contains all the essential amino acids, along with more antioxidants and anti-aging vitamins than many multivitamins. What is it? When Cortez invaded Mexico in the early sixteenth century, he found the Aztec people had been […]

by × May 21, 2008 × 12,049 comments

Health Tips

Chia is One of the World’s Most Nutritious Foods

Chia is One of the World’s Most Nutritious Foods

When it comes to nutrient-packed superfoods, chia is right up there with the best of them. What is chia, and what vitamins, minerals, and healthy properties does it contain? You probably have seen the late night ads for ‘Chia Pets’ on TV at some point in your life. Okay, so […]

by × April 23, 2008 × 11,199 comments

Men's Health

Men’s Health: Folate and Sperm

Men’s Health: Folate and Sperm

Certain vitamins are essential for the proper formation of sperm. A ‘seminal study’ has been released that shows how men’s health and reproduction is affected by sub-optimal levels of folate (folic acid, one of the B vitamins). It has long been recognized that folate deficiency in women leads to higher […]

by × April 7, 2008 × 1 comment

Health Tips

Eggs Actually Improve Heart Health?

Eggs Actually Improve Heart Health?

In recent years, eggs have gotten a ‘bad rap.’ Now research shows that little-known nutrients in eggs can enhance your overall heart health and wellness rather than diminish it. Eggs have wrongfully been made out to be demons in your diet and a danger to your heart health, when the […]

by × March 26, 2008 × 10,097 comments