Garlic, whether fresh, or as an oil in capsules, gets rid of the evil spirits that plague the health-conscious adult. There are two places you find braids of garlic: Hanging in the kitchen of any chef worthy of the name, or formed into a wreath on the door of someone […]
Everybody knows you should take your daily vitamins — but what about your daily minerals? Are they essential to your health as well? The human body is a complex and beautiful mechanism, but it needs routine maintenance to replace specific parts when they wear out or get used up. Minerals […]
Athletic activities and supplementation are the natural men’s health foundation to preventing osteoarthritis and remaining flexible and active in every phase of life. Fred is 75 years old and his grandson, Bill is 22. Both are interested in men’s health, and both are active for their ages. Bill trains for […]
One of the biggest concerns in recent years for people with heart disease was the news that the third largest class of drugs, pain medications and anti-inflammatory drugs for arthritis, were taken off the market because they were found to cause heart attacks. Where does this leave those with heart […]
For osteoarthritis, the right anti-aging diet can help ease the pain while it heals the source of the problem, especially if you also get the right kind of exercise. A wise person once said you are what you eat, meaning your diet can hurt or heal you. If you have […]
Ginger has been used for thousands of years in Asia. Find out why, and what it can do for you. Did your mother give you ginger ale when you had stomach flu as a child? Although many of our parents and grandparents didn’t understand why ginger ale worked, they told […]
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