anxiety

Health Tips

Anti-Aging: Supplements and Herbs Can Safely Ease Anxiety

Anti-Aging: Supplements and Herbs Can Safely Ease Anxiety

Everyone feels anxious now and then, but when it strikes without warning and lasts longer than a day or two, especially as we grow older, it’s a good idea to cut back on stress-inducing food and add calming foods, herbs and anti-aging supplements to your diet. Although the source of […]

by × April 15, 2008 × 1 comment

Health Tips

Silymarin — The Antioxidant that Also Detoxifies

Silymarin — The Antioxidant that Also Detoxifies

Silymarin milk thistle is one of the most important antioxidants — it helps the detoxification process while regenerating the liver. Although many people detox to really clean out the body, some detox programs can be pretty heavy going. You often don’t eat for several days, or your diet is very […]

by × March 27, 2008 × 11,012 comments