Women’s Health

Women's Health

8 Tips to Boost Your Immune System

8 Tips to Boost Your Immune System

We’ve just passed the winter solstice and even Florida is feeling the chill. Apart from the pandemic and new variants, there are also other bugs and viruses around. This is the time to take extra precautions to boost your immune system. Did you know that many common lifestyle habits can […]

by × January 1, 2022 × 0 comments

Women's Health

Health Secrets for Women Over 50

Health Secrets for Women Over 50

Life expectancy for women in the United States is 80.5 years, and you may live much longer than that. Taking care of your health when you’re over 50 can help you to celebrate more birthdays and increase the quality of your life. You probably know that women tend to live […]

by × December 31, 2021 × 0 comments

Women's Health

Beta-Glucans and Immune Support

Beta-Glucans and Immune Support

During this pandemic, there’s been a lot of attention to the need for a strong and healthy immune system. The Center for Disease Control (CDC) stated that since there is no vaccine yet, and antibiotics are not effective against a virus, recovery depends on the immune system. This is one […]

by × May 30, 2020 × 0 comments

Women's Health

Camel Milk – A New Superfood

Camel Milk – A New Superfood

  Camel milk is being called the new ‘superfood’ because of its unique nutritious properties. Here are just some of the nutrition facts and benefits of camel milk: Does not contain A1 beta-casein and beta-lactoglobulin – two proteins found in cow’s milk that can cause an allergic reaction Has 50 […]

by × July 8, 2019 × 0 comments

Health Tips, Women's Health

Pros and Cons of a Ketogenic Diet

Pros and Cons of a Ketogenic Diet

The ketogenic diet is all the rage right now, but is it all it’s cracked up to be?  Let’s start at the beginning. What is a ketogenic diet?  it’s a low-carb, high-fat diet. Sounds weird, doesn’t it?  You eat more fat to lose weight and be healthy. But there are many studies […]

by × November 26, 2018 × 0 comments

Women's Health

The Need for Long Term Care Insurance

The Need for Long Term Care Insurance

    The current restructuring of national health care and Medicaid legislation is getting attention in the media. With roughly 10,000 Baby Boomers turning 65 every day from now until 2030, the future costs of health care in general, and in particular long-term care, should be a top concern for current and […]

by × October 15, 2018 × 0 comments