What does it mean to be centered? In Qi Gong terms, it signifies having energy in the center of the body. The center is called Dan Tien, which means “elixir field” and a place to store energy. Think of the Dan Tien as a reservoir and a place of inner […]

There are many well-known places to go to see fall foliage, but there are also some destinations that are a well-kept secret.  While others head off to New England and Vermont, take the road less traveled and visit West Virginia this year. Nearly 80% of West Virginia is covered in […]

Seems many single women over fifty are not quite ready for the twinsets and knitting needles Nana image. Dubbed Swofties – Single Women Over Fifty – hot boomers in London are wearing designer clothes and heading out to the hot night spots. The London Daily Mail reports that research, commissioned […]

Once you have earned money, there are four main things that you can do with it: 1) Spend it 2) Save it 3)  Invest it 4) Give it away. You probably don’t need a tutorial on how to spend money. Of course, most people make both wise and unwise spending […]