Women’s Health

Women's Health

WOMEN’S HEALTH: The Secret of the French Paradox

WOMEN’S HEALTH: The Secret of the French Paradox

Despite consuming large amounts of fat, the French have less disease and live longer. What is their secret, and how can it help you? What is the key to a healthy heart and long life? What do the French do that we don’t? They eat lots of bread and butter, [...]

by × March 27, 2008 × 8,392 comments

Women's Health

WOMEN’S HEALTH: Protect Yourself Against Age-Related Blindness

WOMEN’S HEALTH: Protect Yourself Against Age-Related Blindness

April is Women’s Eye Health Month! Everyone knows that a mother has eyes in the back of her head. But as you age, it’s important to keep the eyes in the front sharp and focused as well. As you age, you become susceptible to a condition called macular degeneration, where [...]

by × March 27, 2008 × 11,092 comments

Women's Health

WOMEN’S HEALTH: Change of Life Can Mean Changes in Digestion

WOMEN’S HEALTH: Change of Life Can Mean Changes in Digestion

The shift of hormone levels during menopause can throw off your digestive patterns. Taking digestive supplements regularly can help keep you regular! Like pregnancy, menopause is one of those periods of life when your hormones fluctuate even more than they normally do — so much so that you might experience [...]

by × March 27, 2008 × 9,996 comments

Women's Health

WOMEN’S HEALTH: Burn, Baby, Burn — Fighting Yeast Infections Naturally

WOMEN’S HEALTH: Burn, Baby, Burn — Fighting Yeast Infections Naturally

Yeast infections typically increase during menopause, but they don’t have to. Find out natural remedies used for women’s health to control or prevent yeast infections. If you thought that yeast infections would go away when you stopped wearing tight pants after you survived the Seventies, you were wrong. As though [...]

by × March 27, 2008 × 12,088 comments

Women's Health

WOMEN’S HEALTH: Headaches—Addressing Causes Instead of Symptoms

WOMEN’S HEALTH: Headaches—Addressing Causes Instead of Symptoms

There are alternatives to painkillers available to the menopausal headache sufferer. Find out what they are. Headaches can affect a woman’s health. Of the many types of headaches, tension and migraine are the most common. A tension headache is characterized by a dull, overall tightening around the head. Migraine headaches [...]

by × March 27, 2008 × 11,409 comments

Women's Health

WOMEN’S HEALTH: Shape up for Summer! Part 2 of 2 Parts

WOMEN’S HEALTH: Shape up for Summer! Part 2 of 2 Parts

In Part 1, we reviewed the benefits of green tea for getting into shape for summer. Find out more easy things you can do to slim down toward optimum weight and optimum women’s health. Part 2 of 2 parts. Diets are not fun for anyone — not the person who’s [...]

by × March 27, 2008 × 8,249 comments