vitamins

Men's Health

MEN’S HEALTH: A ‘Superfood’ to the Rescue!

MEN’S HEALTH: A ‘Superfood’ to the Rescue!

One of the most primitive life forms on the planet could save your life. It contains all the essential amino acids, along with more antioxidants and anti-aging vitamins than many multivitamins. What is it? When Cortez invaded Mexico in the early sixteenth century, he found the Aztec people had been [...]

by × May 21, 2008 × 12,049 comments

Health Tips

Anti-Aging: Supplements and Herbs Can Safely Ease Anxiety

Anti-Aging: Supplements and Herbs Can Safely Ease Anxiety

Everyone feels anxious now and then, but when it strikes without warning and lasts longer than a day or two, especially as we grow older, it’s a good idea to cut back on stress-inducing food and add calming foods, herbs and anti-aging supplements to your diet. Although the source of [...]

by × April 15, 2008 × 1 comment

Men's Health

Men’s Health: Folate and Sperm

Men’s Health: Folate and Sperm

Certain vitamins are essential for the proper formation of sperm. A ‘seminal study’ has been released that shows how men’s health and reproduction is affected by sub-optimal levels of folate (folic acid, one of the B vitamins). It has long been recognized that folate deficiency in women leads to higher [...]

by × April 7, 2008 × 1 comment

Health Tips

Noise Affects Blood Pressure

Noise Affects Blood Pressure

While excess weight, atherosclerosis, and your diet are all known to affect blood pressure (BP), a new factor has been found that affects our mental and physical health — noise. One of the major risk factors for heart disease has always been hypertension (having high blood pressure). It affects millions [...]

by × April 7, 2008 × 10,265 comments

Women's Health

WOMEN’S HEALTH: Headaches—Addressing Causes Instead of Symptoms

WOMEN’S HEALTH: Headaches—Addressing Causes Instead of Symptoms

There are alternatives to painkillers available to the menopausal headache sufferer. Find out what they are. Headaches can affect a woman’s health. Of the many types of headaches, tension and migraine are the most common. A tension headache is characterized by a dull, overall tightening around the head. Migraine headaches [...]

by × March 27, 2008 × 11,409 comments

Women's Health

WOMEN’S HEALTH: Why All the Buzz About Bee Pollen?

WOMEN’S HEALTH: Why All the Buzz About Bee Pollen?

Bee pollen is an ancient superfood with numerous benefits for women’s health, including sexual health improvement. Who isn’t interested in staying energetic, sexy and powerful? The attention we have on maintaining our ‘youthful energy’ and strength is nothing new. The search for and use of special supplements as aids in [...]

by × March 27, 2008 × 0 comments