vitamin E

Health Tips

Hawthorn Berries — Nature’s Tonic for the Heart

Hawthorn Berries — Nature’s Tonic for the Heart

A powerful antioxidant used since ancient times in the treatment of heart problems is being rediscovered. In the first century, the Greek herbalist Dioscorides wrote about the health-giving properties of the berries of the white-thorn, or ‘hawthorn’ tree. Thereafter, Romans, Greeks and even Renaissance herbalists utilized the rose-like petals and [...]

by × April 21, 2008 × 10,691 comments

Health Tips

Vitamin C and E Can Reduce Risk of Cataracts

You can dramatically reduce your chances of developing cataracts by taking daily supplements of the antioxidant vitamins E and C. Eating foods that are rich in the vitamins can also help lower the risk.Researchers made the discovery when they assessed the risk among a group of 35,551 women over a [...]

by × April 17, 2008 × 10,688 comments

Women's Health

WOMEN’S HEALTH: Topical Help for the Skin

WOMEN’S HEALTH: Topical Help for the Skin

How do nutrient containing creams and soaps help your skin? There are a number of products that can improve your appearance while also contributing to general women’s health. Obviously, the appearance of your skin reflects your internal health. However if you’re like most women, you’re also trying to give your [...]

by × April 15, 2008 × 10,237 comments

Health Tips

Multivitamins Lower the Risk of the Most Feared Conditions

Multivitamins Lower the Risk of the Most Feared Conditions

Taking a good multiple vitamin has been proven to create significant positive impact on just about every disease and physical condition you hope you never get Some people hobbyhorse vitamins. They take vitamin C, or B, or E, but neglect the others. Many studies have proven that taking all the [...]

by × April 15, 2008 × 10,007 comments

Health Tips

Improve Your Heart Health Odds

Improve Your Heart Health Odds

There are five simple steps you can take to live better, live longer and increase your health and wellness. Here are five things you can do to improve your odds against getting heart disease: 1. Offset your risks. Risk factors for heart disease include diabetes, smoking, metabolic syndrome, being overweight [...]

by × April 7, 2008 × 9,902 comments

Health Tips

Lutein May Prevent Macular Degeneration and Save Your Sight

Lutein May Prevent Macular Degeneration and Save Your Sight

Start lutein supplementation this April for Women’s Eye Health and Safety Month to make sure your eyes live as long as you do! As we get older, our bodies invariably undergo physical degeneration. We might not care about a lot of it — a few wrinkles here and there and [...]

by × April 7, 2008 × 9,190 comments