vitamin D

Health Tips

Cod for What Ails You

Cod for What Ails You

For centuries, Scandinavians took cod liver oil to protect them from the long, cold and dark Northern winters, without knowing that it would protect their heart health, prevent stiff muscles and alleviate the aching joints of rheumatism. They harvested the delicious Arctic cod, also known locally as ‘skrei,‘ as it [...]

by × May 21, 2008 × 12,552 comments

Health Tips

Multivitamins Lower the Risk of the Most Feared Conditions

Multivitamins Lower the Risk of the Most Feared Conditions

Taking a good multiple vitamin has been proven to create significant positive impact on just about every disease and physical condition you hope you never get Some people hobbyhorse vitamins. They take vitamin C, or B, or E, but neglect the others. Many studies have proven that taking all the [...]

by × April 15, 2008 × 10,007 comments

Health Tips

Metabolic Syndrome

Metabolic Syndrome

Metabolic syndrome is a group of conditions which together greatly increase the risk of cardiovascular disease more than any one risk factor alone. According to the American Heart Association, metabolic syndrome increases the risk of coronary heart disease and other diseases related to plaque buildups in artery walls (such as [...]

by × April 7, 2008 × 9,594 comments

Health Tips

Is Norwegian Cod Liver Oil Really Better for You?

Is Norwegian Cod Liver Oil Really Better for You?

We were raised on cod liver oil — and for good reason — but our polluted environment has made it somewhat dangerous. Is there a safe option? When we were kids, many of us were given cod liver oil. It didn’t taste very good in those days — no one [...]

by × March 27, 2008 × 8,117 comments

Health Tips

Reduce Your Risk of Stroke

Reduce Your Risk of Stroke

Your health and wellness are enhanced or threatened by your lifestyle choices. What will you choose? For heart health, or against it? Twin brothers Steve and Todd share the same health risks based on heredity, since they have identical genes. They were raised together, educated together and still live in [...]

by × March 26, 2008 × 9,893 comments

Health Tips

Vitamin K Is More Than OK!

Vitamin K Is More Than OK!

An overlooked nutrient is found to be valuable for bones, arteries, immune support, memory and heart health. Vitamin K is almost unknown to many, but it’s essential for heart health and to keep our bones strong. Even many common multivitamins neglect to include it. Those that do don’t usually contain [...]

by × March 26, 2008 × 10,545 comments