Vitamin C

Health Tips

Improve Your Heart Health Odds

Improve Your Heart Health Odds

There are five simple steps you can take to live better, live longer and increase your health and wellness. Here are five things you can do to improve your odds against getting heart disease: 1. Offset your risks. Risk factors for heart disease include diabetes, smoking, metabolic syndrome, being overweight [...]

by × April 7, 2008 × 9,902 comments

Health Tips

Lutein May Prevent Macular Degeneration and Save Your Sight

Lutein May Prevent Macular Degeneration and Save Your Sight

Start lutein supplementation this April for Women’s Eye Health and Safety Month to make sure your eyes live as long as you do! As we get older, our bodies invariably undergo physical degeneration. We might not care about a lot of it — a few wrinkles here and there and [...]

by × April 7, 2008 × 9,190 comments

Men's Health

MEN’S HEALTH: Get Fit Now to Prevent Dementia Later

MEN’S HEALTH: Get Fit Now to Prevent Dementia Later

There is a relationship between mid-life obesity and a later decline in mental health. Weight loss and anti-aging supplements may help. It has been well documented that abdominal fat is a clear risk factor for cardiovascular disease as well as for diabetes, but no one had previously looked into another [...]

by × April 7, 2008 × 12,144 comments

Health Tips

Noise Affects Blood Pressure

Noise Affects Blood Pressure

While excess weight, atherosclerosis, and your diet are all known to affect blood pressure (BP), a new factor has been found that affects our mental and physical health — noise. One of the major risk factors for heart disease has always been hypertension (having high blood pressure). It affects millions [...]

by × April 7, 2008 × 10,265 comments

Women's Health

WOMEN’S HEALTH: Putting a ‘Polish’ on Your Healthy Appearance

WOMEN’S HEALTH: Putting a ‘Polish’ on Your Healthy Appearance

Many women appreciate the aesthetic of a manicure and pedicure, but do you know what your nails are saying about your overall health? A trip to the manicurist is one of life’s simple pleasures — and for some women, a necessity. You come out feeling really ‘polished.’ But polished or [...]

by × March 27, 2008 × 11,928 comments

Women's Health

WOMEN’S HEALTH: Your Crowning Glory

WOMEN’S HEALTH: Your Crowning Glory

Gorgeous hair is not just the result of a trip to the salon or finding the right hair products. What you put into your body greatly influences how your hair grows out of it. Besides the soft curves of her body and softly featured face, a woman’s hair is the [...]

by × March 27, 2008 × 10,907 comments