Vitamin C

Men's Health

MEN’S HEALTH: Can Hyaluronic Acid Keep You Feeling and Looking Younger?

MEN’S HEALTH: Can Hyaluronic Acid Keep You Feeling and Looking Younger?

Ask anyone with stiff, creaking joints if they feel like the Tin-Man in the Wizard of Oz. They may tell you need “ooooil!” What they really need is adequate amounts of joint-lubricating synovial fluid and flexible cartilage. Hyaluronic acid is an important part of cartilage, and the lubrication necessary to [...]

by × April 29, 2008 × 0 comments

Women's Health

WOMEN’S HEALTH: Ancient Neti Technique Improves Nasal Health

WOMEN’S HEALTH: Ancient Neti Technique Improves Nasal Health

Not only are time-tested supplements making a comeback, time-tested techniques are as well. Neti is a very simple technique for cleansing the nasal and sinus passages, which has many benefits for women’s health. Today, if you haven’t yet noticed, there is a wonderful trend occurring in the field of health [...]

by × April 24, 2008 × 11,997 comments

Health Tips

Chia is One of the World’s Most Nutritious Foods

Chia is One of the World’s Most Nutritious Foods

When it comes to nutrient-packed superfoods, chia is right up there with the best of them. What is chia, and what vitamins, minerals, and healthy properties does it contain? You probably have seen the late night ads for ‘Chia Pets’ on TV at some point in your life. Okay, so [...]

by × April 23, 2008 × 11,199 comments

Health Tips

Hawthorn Berries — Nature’s Tonic for the Heart

Hawthorn Berries — Nature’s Tonic for the Heart

A powerful antioxidant used since ancient times in the treatment of heart problems is being rediscovered. In the first century, the Greek herbalist Dioscorides wrote about the health-giving properties of the berries of the white-thorn, or ‘hawthorn’ tree. Thereafter, Romans, Greeks and even Renaissance herbalists utilized the rose-like petals and [...]

by × April 21, 2008 × 10,691 comments

Health Tips

Vitamin C and E Can Reduce Risk of Cataracts

You can dramatically reduce your chances of developing cataracts by taking daily supplements of the antioxidant vitamins E and C. Eating foods that are rich in the vitamins can also help lower the risk.Researchers made the discovery when they assessed the risk among a group of 35,551 women over a [...]

by × April 17, 2008 × 10,688 comments

Health Tips

Anti-Aging: Supplements and Herbs Can Safely Ease Anxiety

Anti-Aging: Supplements and Herbs Can Safely Ease Anxiety

Everyone feels anxious now and then, but when it strikes without warning and lasts longer than a day or two, especially as we grow older, it’s a good idea to cut back on stress-inducing food and add calming foods, herbs and anti-aging supplements to your diet. Although the source of [...]

by × April 15, 2008 × 1 comment