type 2 diabetes

Health Tips

Cholesterol Levels Can Be Lowered with a Good Diet and Phytosterols

If high cholesterol is your problem, an anti-aging diet supplemented with phytosterols and plenty of oats and exercise will help you get it under control fast. Phytosterols, also called plant sterols, are phytochemicals — substances naturally occurring in fruits and vegetables. According to many epidemiological studies, phytochemicals significantly reduce the [...]

by × January 28, 2010 × 9,958 comments

Men's Health

MEN’S HEALTH: Exercise and Supplements Combat the Diabetes Epidemic

MEN’S HEALTH: Exercise and Supplements Combat the Diabetes Epidemic

Simple supplements can improve men’s health and longevity by helping eliminate type 2 diabetes. Diabetes, a rare condition until recently, is now running rampant. There are estimates that 20 million people currently have type 2 diabetes and as many as 45 million have varying stages of ‘pre-diabetes.’ Some suggest the [...]

by × March 27, 2008 × 10,790 comments

Health Tips

Cholesterol Levels Can Be Lowered with a Good Diet and Phytosterols

Cholesterol Levels Can Be Lowered with a Good Diet and Phytosterols

Phytosterols, also called plant sterols, are phytochemicals– substances naturally occurring in fruits and vegetables. According to many epidemiological studies, phytochemicals significantly reduce the risk of cancer, most likely because of their powerful antioxidant and anti-inflammatory effects on our bodies. A new Canadian research study shows that phytosterol supplements can lower [...]

by × March 26, 2008 × 9,419 comments

Health Tips

Weight Loss Is a Life-or-Death Decision for an Obese, Aging Nation

Weight Loss Is a Life-or-Death Decision for an Obese, Aging Nation

A good anti-aging weight loss program does a lot more than keep our dress or shirt size down, it helps keep us alive and well and able to enjoy life. Did you know that half of all Americans are considered overweight, and fully a third — men, women and children [...]

by × March 26, 2008 × 11,030 comments

Health Tips

Sleep Disorders Age Us Faster and Hasten the Onset of Disease

Sleep Disorders Age Us Faster and Hasten the Onset of Disease

Simple insomnia, so common in older adults, may speed the onset or increase the severity of age-related conditions such as type 2 diabetes, high blood pressure, obesity, and memory loss. Nearly a decade ago, researchers at the University of Chicago discovered that not getting enough sleep does a lot more [...]

by × March 26, 2008 × 0 comments