stress

Health Tips

Anti-Aging: Supplement Helps Memory, Reduces Stress

Anti-Aging: Supplement Helps Memory, Reduces Stress

Anti-aging supplements containing phosphatidylserine, a substance found in brain cell membranes, may reduce the risk of cognitive dysfunction in the elderly, help reduce the effects of stress, and even improve exercise capacity. Phosphatidylserine is a phospholipid nutrient found in green leafy vegetables, soybeans, fish and rice, and is essential for [...]

by × May 6, 2008 × 11,579 comments

Health Tips

ANTI-AGING: Chill Out and Live Longer

ANTI-AGING: Chill Out and Live Longer

Have a bit of a nervous edge that’s now showing up as lines on your face? Can you turn this around? Yes – there is an essential nutrient you may be deficient in. Find out about its anti-aging benefits. It’s well known that you need enough calcium in your diet. [...]

by × April 23, 2008 × 11,336 comments

Health Tips

Anti-Aging: Supplements and Herbs Can Safely Ease Anxiety

Anti-Aging: Supplements and Herbs Can Safely Ease Anxiety

Everyone feels anxious now and then, but when it strikes without warning and lasts longer than a day or two, especially as we grow older, it’s a good idea to cut back on stress-inducing food and add calming foods, herbs and anti-aging supplements to your diet. Although the source of [...]

by × April 15, 2008 × 1 comment

Women's Health

WOMEN’S HEALTH: Trouble Sleeping? You’re Not Alone!

WOMEN’S HEALTH: Trouble Sleeping? You’re Not Alone!

Forget women’s sexual health—we just want a good night’s sleep! Natural solutions to the stress of working, raising a family, and menopause can make this possible. It wasn’t that long ago that suffragettes were fighting for the right to vote. Today, not only are we expected to vote, we’re expected [...]

by × March 18, 2008 × 7,070 comments