proanthocyanidins

Health Tips

Bioflavonoids — Do I Really Need Them, or Can I Just Take Vitamin C?

Bioflavonoids — Do I Really Need Them, or Can I Just Take Vitamin C?

Is your vitamin C doing everything it could? Probably not — unless you’re also taking bioflavonoids. Roses are red, violets are blue, oranges are orange, and lemons are yellow. Is this a rhyme gone wrong? No, it’s the beginning of a recipe for good health. Each of these and, in [...]

by × May 12, 2008 × 11,126 comments

Women's Health

WOMEN’S HEALTH: The Secret of the French Paradox

WOMEN’S HEALTH: The Secret of the French Paradox

Despite consuming large amounts of fat, the French have less disease and live longer. What is their secret, and how can it help you? What is the key to a healthy heart and long life? What do the French do that we don’t? They eat lots of bread and butter, [...]

by × March 27, 2008 × 8,392 comments