We continually hear about the dangers of air pollution, and think about it as something outside of the home. Did you know that pollution inside of the home can be much worse? What can you do to protect your household? There are several common sense measures you can take. Unfortunately, [...]
From peppermint patties to toothpaste, peppermint is widely known as a tasty flavoring. It is also beneficial to your physical health — its use as medicine dates back to ancient Rome, Greece and Egypt. What are its benefits for women’s health? Peppermint is actually a ‘hybrid’ mint, meaning that it [...]
How do nutrient containing creams and soaps help your skin? There are a number of products that can improve your appearance while also contributing to general women’s health. Obviously, the appearance of your skin reflects your internal health. However if you’re like most women, you’re also trying to give your [...]
While excess weight, atherosclerosis, and your diet are all known to affect blood pressure (BP), a new factor has been found that affects our mental and physical health — noise. One of the major risk factors for heart disease has always been hypertension (having high blood pressure). It affects millions [...]
Maintaining a healthy glow to your skin is a key to staying beautiful, regardless of age. What are the important skin strategies to have in place? Considering your skin, rather than look at the glass half empty as you get older, why not look at the glass as half full? [...]
Despite consuming large amounts of fat, the French have less disease and live longer. What is their secret, and how can it help you? What is the key to a healthy heart and long life? What do the French do that we don’t? They eat lots of bread and butter, [...]
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