omega 3 fats

Health Tips

Natural Anti-inflammatories that Won’t Hurt Your Heart

Natural Anti-inflammatories that Won’t Hurt Your Heart

One of the biggest concerns in recent years for people with heart disease was the news that the third largest class of drugs, pain medications and anti-inflammatory drugs for arthritis, were taken off the market because they were found to cause heart attacks. Where does this leave those with heart [...]

by × March 27, 2008 × 0 comments

Men's Health

MEN’S HEALTH: Using Foods as Medicine

MEN’S HEALTH: Using Foods as Medicine

Optimum physical health and wellness requires a diet rich in good fats, flavonoids and antioxidants. The ideal heart healthy, immune supporting, anti-aging diet requires a variety of foods and supplements to maintain men’s health and wellness. What is in our kitchen cupboards may have more impact on our health than [...]

by × March 18, 2008 × 9,719 comments

Health Tips

How to Keep Your Heart Healthy and Avoid Heart Attacks

How to Keep Your Heart Healthy and Avoid Heart Attacks

Understanding what makes a heart-healthy lifestyle can extend longevity as well as improve general health and wellness. Statistically, the single most common cause of death in America is a heart attack, but heart disease is preventable. Lifestyle choices can significantly impact death rates more than any medication. Heart health is [...]

by × March 18, 2008 × 1 comment

Health Tips

Veggies Proven to Help Your Heart

Veggies Proven to Help Your Heart

You’ll keep your heart healthy if you listen to your mom when she says, ‘Eat your veggies!’ According to the latest research from the London School of Medicine, published by the medical journal Hypertension, scientists have finally proven what our mothers always told us, ‘Eat your vegetables, they’re good for [...]

by × March 18, 2008 × 12,873 comments

Men's Health

MEN’S HEALTH: Natural Antidepressants

MEN’S HEALTH: Natural Antidepressants

Depression affects an enormous number of people nowadays, and the number keeps growing. Are there any natural health means to prevent depression? Does nutrition play a role? If you are deficient in vitamin C, you get scurvy. If you have a lack of iron, you’ll become anemic. Not enough calcium [...]

by × March 18, 2008 × 0 comments