omega 3 fats

Men's Health

MEN’S HEALTH: Need to Clear Your Head?

MEN’S HEALTH: Need to Clear Your Head?

There are nutrients that can help your mental alertness and contribute to your overall men’s health and wellness. All of us have hundreds of billions of nerve cells in our brains (yes, even your brother-in-law!). We have trillions of cells in our bodies. And they all communicate. Ever wonder how? [...]

by × March 27, 2008 × 10,228 comments

Men's Health

MEN’S HEALTH: A Health Panacea?

MEN’S HEALTH: A Health Panacea?

Can there be one natural health nutrient that does it all (or almost all)? If is one supplement that can almost be considered a panacea (a universal cure for all things), it is omega-3 fats (fish oils). There are many omega-3 fatty acids, but the best known and impactful are [...]

by × March 27, 2008 × 11,241 comments

Men's Health

Men’s Health: The Facts about Fats — the Good, the Bad and the Ugly!

Men’s Health: The Facts about Fats — the Good, the Bad and the Ugly!

Sorting out ‘the facts about fats’ and understanding the value of certain fats for your health and wellness can contribute to men’s health in general. Did you know that there are fats that can kill you? They may do it slowly, but that doesn’t make them any less lethal. You [...]

by × March 27, 2008 × 9,000 comments

Men's Health

MEN’S HEALTH: How to Be a Centinarian

MEN’S HEALTH: How to Be a Centinarian

Are you aging like an apple, or improving like a fine wine? Your natural health choices will determine how well you age and how long you live. Aging is a natural part of life that cannot be avoided. Mark Twain suggested that life would be infinitely happier if we were [...]

by × March 27, 2008 × 9,955 comments

Men's Health

MEN’S HEALTH: Natural Options for Alzheimer’s Prevention

MEN’S HEALTH: Natural Options for Alzheimer’s Prevention

Alzheimer’s disease is not a normal part of aging. With a little understanding of the condition, you can take effective natural steps to prevent its onset and preserve men’s health. One of the greatest concerns for aging men’s health how to avoid the devastating effects of memory loss and disorientation [...]

by × March 27, 2008 × 10,294 comments

Health Tips

Natural Alternatives to Aspirin Can Help Prevent Heart Attacks

Natural Alternatives to Aspirin Can Help Prevent Heart Attacks

Taking aspirin for your heart health could be doing more harm than good, when vitamins and fish oil are viable, natural alternatives. Roger is 74, his brother Don was 76. For ten years both have been taking a baby aspirin every day to prevent heart attacks or stroke. Don died [...]

by × March 27, 2008 × 1 comment