omega 3 fats

Men's Health

MEN’S HEALTH: Can Hyaluronic Acid Keep You Feeling and Looking Younger?

MEN’S HEALTH: Can Hyaluronic Acid Keep You Feeling and Looking Younger?

Ask anyone with stiff, creaking joints if they feel like the Tin-Man in the Wizard of Oz. They may tell you need “ooooil!” What they really need is adequate amounts of joint-lubricating synovial fluid and flexible cartilage. Hyaluronic acid is an important part of cartilage, and the lubrication necessary to [...]

by × April 29, 2008 × 0 comments

Health Tips

Hawthorn Berries — Nature’s Tonic for the Heart

Hawthorn Berries — Nature’s Tonic for the Heart

A powerful antioxidant used since ancient times in the treatment of heart problems is being rediscovered. In the first century, the Greek herbalist Dioscorides wrote about the health-giving properties of the berries of the white-thorn, or ‘hawthorn’ tree. Thereafter, Romans, Greeks and even Renaissance herbalists utilized the rose-like petals and [...]

by × April 21, 2008 × 10,691 comments

Men's Health

MEN’S HEALTH: The Wonders of Garlic Oil

MEN’S HEALTH: The Wonders of Garlic Oil

Ethnics the world over have relied on the unique flavor of garlic to enhance their cuisine. Now garlic is gaining an equally wide reputation as an enhancer of men’s health through its unique therapeutic properties. Garlic has been considered medicinal throughout recorded history. Ancient inscriptions in the pyramids of Egypt, [...]

by × April 15, 2008 × 13,233 comments

Health Tips

Bilberry for Your Eyes, Heart and Circulation

Bilberry for Your Eyes, Heart and Circulation

A five hundred-year old traditional European remedy for circulatory problems is finding new uses in modern natural health and healing. Everyone loves blueberry pie! Beyond being excellent in desserts, berries have the highest levels of health-enhancing antioxidants of all fruits. Most notable is the bilberry fruit, a close relative of [...]

by × April 15, 2008 × 11,444 comments

Men's Health

MEN’S HEALTH: Get Fit Now to Prevent Dementia Later

MEN’S HEALTH: Get Fit Now to Prevent Dementia Later

There is a relationship between mid-life obesity and a later decline in mental health. Weight loss and anti-aging supplements may help. It has been well documented that abdominal fat is a clear risk factor for cardiovascular disease as well as for diabetes, but no one had previously looked into another [...]

by × April 7, 2008 × 12,144 comments

Health Tips

Noise Affects Blood Pressure

Noise Affects Blood Pressure

While excess weight, atherosclerosis, and your diet are all known to affect blood pressure (BP), a new factor has been found that affects our mental and physical health — noise. One of the major risk factors for heart disease has always been hypertension (having high blood pressure). It affects millions [...]

by × April 7, 2008 × 10,265 comments