natural health

Health Tips

Bilberry for Your Eyes, Heart and Circulation

Bilberry for Your Eyes, Heart and Circulation

A five hundred-year old traditional European remedy for circulatory problems is finding new uses in modern natural health and healing. Everyone loves blueberry pie! Beyond being excellent in desserts, berries have the highest levels of health-enhancing antioxidants of all fruits. Most notable is the bilberry fruit, a close relative of [...]

by × April 15, 2008 × 11,444 comments

Health Tips

Improve Your Heart Health Odds

Improve Your Heart Health Odds

There are five simple steps you can take to live better, live longer and increase your health and wellness. Here are five things you can do to improve your odds against getting heart disease: 1. Offset your risks. Risk factors for heart disease include diabetes, smoking, metabolic syndrome, being overweight [...]

by × April 7, 2008 × 9,902 comments

Men's Health

MEN’S HEALTH: A Health Panacea?

MEN’S HEALTH: A Health Panacea?

Can there be one natural health nutrient that does it all (or almost all)? If is one supplement that can almost be considered a panacea (a universal cure for all things), it is omega-3 fats (fish oils). There are many omega-3 fatty acids, but the best known and impactful are [...]

by × March 27, 2008 × 11,241 comments

Men's Health

MEN’S HEALTH: How to Be a Centinarian

MEN’S HEALTH: How to Be a Centinarian

Are you aging like an apple, or improving like a fine wine? Your natural health choices will determine how well you age and how long you live. Aging is a natural part of life that cannot be avoided. Mark Twain suggested that life would be infinitely happier if we were [...]

by × March 27, 2008 × 9,955 comments

Men's Health

MEN’S HEALTH: Natural Options for Alzheimer’s Prevention

MEN’S HEALTH: Natural Options for Alzheimer’s Prevention

Alzheimer’s disease is not a normal part of aging. With a little understanding of the condition, you can take effective natural steps to prevent its onset and preserve men’s health. One of the greatest concerns for aging men’s health how to avoid the devastating effects of memory loss and disorientation [...]

by × March 27, 2008 × 10,294 comments

Health Tips

The Heart-Brain Connection

The Heart-Brain Connection

Natural strategies for heart health can also boost brain power and help maintain mental functionality throughout your life. Memory loss is associated with the same risk factors as heart disease. High blood pressure, high cholesterol, a sedentary lifestyle and elevated inflammatory proteins, all of these contribute to poor heart health [...]

by × March 26, 2008 × 9,792 comments