Men’s Health

Health Tips

How to Keep Your Heart Healthy and Avoid Heart Attacks

How to Keep Your Heart Healthy and Avoid Heart Attacks

Understanding what makes a heart-healthy lifestyle can extend longevity as well as improve general health and wellness. Statistically, the single most common cause of death in America is a heart attack, but heart disease is preventable. Lifestyle choices can significantly impact death rates more than any medication. Heart health is [...]

by × March 18, 2008 × 1 comment

Health Tips

Veggies Proven to Help Your Heart

Veggies Proven to Help Your Heart

You’ll keep your heart healthy if you listen to your mom when she says, ‘Eat your veggies!’ According to the latest research from the London School of Medicine, published by the medical journal Hypertension, scientists have finally proven what our mothers always told us, ‘Eat your vegetables, they’re good for [...]

by × March 18, 2008 × 12,873 comments

Health Tips

Cholesterol Drugs vs. Nutrients to Maintain Heart Health

Cholesterol Drugs vs. Nutrients to Maintain Heart Health

The benefits of statin drugs are questionable. Take the time to explore nutritional alternatives for heart health. There are currently 25 million people around the world taking anti-cholesterol medications called statins. In 2006 alone, nearly $28 billion dollars were spent on these medications to improve heart health. Admittedly these drugs [...]

by × March 18, 2008 × 9,957 comments