Men’s Health

Men's Health

MEN’S HEALTH: How to Be a Centinarian

MEN’S HEALTH: How to Be a Centinarian

Are you aging like an apple, or improving like a fine wine? Your natural health choices will determine how well you age and how long you live. Aging is a natural part of life that cannot be avoided. Mark Twain suggested that life would be infinitely happier if we were [...]

by × March 27, 2008 × 9,955 comments

Men's Health

MEN’S HEALTH: Natural Options for Alzheimer’s Prevention

MEN’S HEALTH: Natural Options for Alzheimer’s Prevention

Alzheimer’s disease is not a normal part of aging. With a little understanding of the condition, you can take effective natural steps to prevent its onset and preserve men’s health. One of the greatest concerns for aging men’s health how to avoid the devastating effects of memory loss and disorientation [...]

by × March 27, 2008 × 10,294 comments

Men's Health

MEN’S HEALTH: Exercise and Supplements Combat the Diabetes Epidemic

MEN’S HEALTH: Exercise and Supplements Combat the Diabetes Epidemic

Simple supplements can improve men’s health and longevity by helping eliminate type 2 diabetes. Diabetes, a rare condition until recently, is now running rampant. There are estimates that 20 million people currently have type 2 diabetes and as many as 45 million have varying stages of ‘pre-diabetes.’ Some suggest the [...]

by × March 27, 2008 × 10,790 comments

Men's Health

MEN’S HEALTH: Good Bugs and Bad Bugs

MEN’S HEALTH: Good Bugs and Bad Bugs

Adding probiotics (good bacteria) to your diet can aid digestion and prevent disease. Those ‘good bugs’ are vital to men’s health. A Persian tradition says that the Old Testament patriarch, Abraham, owed his longevity to the consumption of a kefir-like fermented milk. In India, they have always eaten yogurt-like curds [...]

by × March 27, 2008 × 10,441 comments

Men's Health

MEN’S HEALTH: Preventing Prostate Cancer

MEN’S HEALTH: Preventing Prostate Cancer

Men’s health can be maintained using the benefits of saw palmetto, vitamin E and lycopene for the prostate gland. Stanley complained that by his early 70′s he needed to get up to urinate 4 to 5 times a night (nocturia). As is typical for men of his age, he hadn’t [...]

by × March 27, 2008 × 11,940 comments

Men's Health

MEN’S HEALTH: Selenium Can Save Your Life!

MEN’S HEALTH: Selenium Can Save Your Life!

The addition of an overlooked mineral can greatly improve men’s natural health by reducing the risk of prostate cancer. Among all the types of cancer that can affect mature men’s health, the most common is cancer of the prostate gland. Most men will develop some amount of cancerous changes in [...]

by × March 27, 2008 × 10,702 comments