menopause

Women's Health

WOMEN’S HEALTH: Protecting Your Eyes as You Age

WOMEN’S HEALTH: Protecting Your Eyes as You Age

April is Women’s Eye Health Month! The menopausal woman is at a higher risk for developing ‘dry eye’ syndrome. Omega 3 essential fatty acids and other supplements can help prevent this condition. ‘Dry eye’ syndrome is when your eyes chronically fail to make enough tears to keep them adequately lubricated, [...]

by × March 18, 2008 × 10,698 comments

Women's Health

WOMEN’S HEALTH: Preventing Osteoporosis

WOMEN’S HEALTH: Preventing Osteoporosis

The primary cause of fractures and hospitalizations in the elderly is preventable. Maintaining women’s health requires a basic knowledge of nutrition. Ann is in her sixties, well past ‘change of life.’ She reads about women’s health issues and is worried about her bones. She feels good, but she knows osteoporosis [...]

by × March 18, 2008 × 10,009 comments

Women's Health

WOMEN’S HEALTH: The Downside of Urban Living

WOMEN’S HEALTH: The Downside of Urban Living

Fast-paced, overcrowded urban living is mentally stressful, but have you ever stopped to consider the physical stress? Women need sufficient nutrients to maintain their health against an onslaught of pollution in crowded and trafficked city areas. Everyone knows that the fast pace of overcrowded urban living is mentally stressful, but [...]

by × March 18, 2008 × 9,076 comments