menopause

Women's Health

WOMEN’S HEALTH: Black Cohosh is an Old Female Cure All

WOMEN’S HEALTH: Black Cohosh is an Old Female Cure All

Hot flash help may be available from the Native American herb, black cohosh. If you’re following current trends, you’re probably at least mildly interested in what natural solutions are available for common women’s health problems. Oddly enough, much of what are considered ‘new’ natural options have actually been in use [...]

by × April 7, 2008 × 11,762 comments

Women's Health

WOMEN’S HEALTH: Natural Help for Hot Flashes

WOMEN’S HEALTH: Natural Help for Hot Flashes

Hot from hormones? There are natural remedies that can help to cool down those hot flashes. As a woman ages, her pituitary gland produces less and less of both the luteinizing hormone (LH) and follicle-stimulating hormone (FSH). These two hormones influence the amount of estrogen and progesterone the ovaries produce. [...]

by × April 7, 2008 × 0 comments

Women's Health

WOMEN’S HEALTH: Change of Life Can Mean Changes in Digestion

WOMEN’S HEALTH: Change of Life Can Mean Changes in Digestion

The shift of hormone levels during menopause can throw off your digestive patterns. Taking digestive supplements regularly can help keep you regular! Like pregnancy, menopause is one of those periods of life when your hormones fluctuate even more than they normally do — so much so that you might experience [...]

by × March 27, 2008 × 9,996 comments

Women's Health

WOMEN’S HEALTH: Headaches—Addressing Causes Instead of Symptoms

WOMEN’S HEALTH: Headaches—Addressing Causes Instead of Symptoms

There are alternatives to painkillers available to the menopausal headache sufferer. Find out what they are. Headaches can affect a woman’s health. Of the many types of headaches, tension and migraine are the most common. A tension headache is characterized by a dull, overall tightening around the head. Migraine headaches [...]

by × March 27, 2008 × 11,409 comments

Women's Health

WOMEN’S HEALTH: Is Coffee Really That Bad for You?

WOMEN’S HEALTH: Is Coffee Really That Bad for You?

By maintaining a steady intake of certain vitamins and minerals, you can safely wake up, smell the coffee, and drink it too! In the past, coffee has been associated with all kinds of health conditions, from heart disease to birth defects, even miscarriage. Current research, however, shows that coffee is [...]

by × March 27, 2008 × 8,756 comments

Health Tips

Skin Care Begins Inside, Not Outside! Part 2 of 2 Parts

Skin Care Begins Inside, Not Outside! Part 2 of 2 Parts

A natural diet, along with good anti-aging supplements for our skin may not bring us the incredible health and longevity of the legendary Hunzakuts, but it’s a very good start. Part 2 of 2 parts. There’s a new malady in America, a lack of self-esteem based on a less-than-ideal body [...]

by × March 26, 2008 × 10,177 comments