magnesium

Women's Health

WOMEN’S HEALTH: Your Crowning Glory

WOMEN’S HEALTH: Your Crowning Glory

Gorgeous hair is not just the result of a trip to the salon or finding the right hair products. What you put into your body greatly influences how your hair grows out of it. Besides the soft curves of her body and softly featured face, a woman’s hair is the [...]

by × March 27, 2008 × 10,907 comments

Women's Health

WOMEN’S HEALTH: Headaches—Addressing Causes Instead of Symptoms

WOMEN’S HEALTH: Headaches—Addressing Causes Instead of Symptoms

There are alternatives to painkillers available to the menopausal headache sufferer. Find out what they are. Headaches can affect a woman’s health. Of the many types of headaches, tension and migraine are the most common. A tension headache is characterized by a dull, overall tightening around the head. Migraine headaches [...]

by × March 27, 2008 × 11,409 comments

Health Tips

Minerals Great and Small

Minerals Great and Small

Everybody knows you should take your daily vitamins — but what about your daily minerals? Are they essential to your health as well? The human body is a complex and beautiful mechanism, but it needs routine maintenance to replace specific parts when they wear out or get used up. Minerals [...]

by × March 27, 2008 × 11,574 comments

Men's Health

MEN’S HEALTH: Spring Forward to a More Active Lifestyle! Part 1 of 2 Parts

MEN’S HEALTH: Spring Forward to a More Active Lifestyle! Part 1 of 2 Parts

Those over 50 who desire physical health and wellness require movement to stay youthful, but this doesn’t mean you have to join a gym on your personal campaign for men’s health. Part 1 of 2 parts. As we age, our bodies change. Men’s health needs change. Our metabolism slows down, [...]

by × March 27, 2008 × 9,381 comments

Men's Health

MEN’S HEALTH: Are Your Pipes Getting Too Clean?

MEN’S HEALTH: Are Your Pipes Getting Too Clean?

April is Irritable Bowel Syndrome (IBS) Awareness Month. IBS adversely affects the physical health of over 30 million Americans, so it helps to know the current theories and natural therapies available. Bowel problems are not a common topic for polite conversation, but Irritable Bowel Syndrome (IBS) is a widespread disorder [...]

by × March 18, 2008 × 1 comment

Women's Health

WOMEN’S HEALTH: Preventing Osteoporosis

WOMEN’S HEALTH: Preventing Osteoporosis

The primary cause of fractures and hospitalizations in the elderly is preventable. Maintaining women’s health requires a basic knowledge of nutrition. Ann is in her sixties, well past ‘change of life.’ She reads about women’s health issues and is worried about her bones. She feels good, but she knows osteoporosis [...]

by × March 18, 2008 × 10,009 comments