heart disease

Women's Health

WOMEN’S HEALTH: Is Coffee Really That Bad for You?

WOMEN’S HEALTH: Is Coffee Really That Bad for You?

By maintaining a steady intake of certain vitamins and minerals, you can safely wake up, smell the coffee, and drink it too! In the past, coffee has been associated with all kinds of health conditions, from heart disease to birth defects, even miscarriage. Current research, however, shows that coffee is [...]

by × March 27, 2008 × 8,756 comments

Health Tips

Vitamin K, the Vitamin that Time Forgot

Vitamin K, the Vitamin that Time Forgot

Vitamin K is vital for anyone with digestive problems, and could help prevent heart disease, cancer, diabetes and osteoporosis. Many of us grew up knowing only about vitamins A, C and D: We ate our carrots because they contained vitamin A, cod liver oil because it contained A and D, [...]

by × March 27, 2008 × 7,749 comments

Health Tips

Is Norwegian Cod Liver Oil Really Better for You?

Is Norwegian Cod Liver Oil Really Better for You?

We were raised on cod liver oil — and for good reason — but our polluted environment has made it somewhat dangerous. Is there a safe option? When we were kids, many of us were given cod liver oil. It didn’t taste very good in those days — no one [...]

by × March 27, 2008 × 8,117 comments

Health Tips

Can Alpha Lipoic Acid Help You Turn Back the Clock?

Can Alpha Lipoic Acid Help You Turn Back the Clock?

A deficiency of alpha lipoic acid has been linked to cancer, diabetes and heart disease, but it can also improve your energy and help fight disease and inflammation caused by free radicals. Years of abuse from illnesses, too little exercise, too much junk food, and chemical and environmental pollutants takes [...]

by × March 27, 2008 × 1 comment

Men's Health

MEN’S HEALTH: Is Your Sexual Vitality in Need of a Little Boost?

MEN’S HEALTH: Is Your Sexual Vitality in Need of a Little Boost?

Erectile dysfunction can be a sensitive topic, especially for older men. ‘Popping a pill’ isn’t the best answer to regaining your sexual vitality. Find out some natural health options for erectile dysfunction. The National Institutes of Health claims that up to 30 million men in America have some degree of [...]

by × March 27, 2008 × 2 comments

Health Tips

A Glass of Wine and a Salad for Your Heart

A Glass of Wine and a Salad for Your Heart

Do the French know something we don’t know? A salad and a glass of Bordeaux with dinner may be just the thing to improve heart health. Beneficial, plant-based antioxidants (called polyphenols),and the resveratrol in wine, accompanied by the lutein found in greens, may compliment the perfect meal to benefit our [...]

by × March 27, 2008 × 9,897 comments