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Health Tips

Bilberry for Your Eyes, Heart and Circulation

Bilberry for Your Eyes, Heart and Circulation

A five hundred-year old traditional European remedy for circulatory problems is finding new uses in modern natural health and healing. Everyone loves blueberry pie! Beyond being excellent in desserts, berries have the highest levels of health-enhancing antioxidants of all fruits. Most notable is the bilberry fruit, a close relative of [...]

by × April 15, 2008 × 11,444 comments

Health Tips

Garlic Tastes Good, but Is It Good for You?

Garlic Tastes Good, but Is It Good for You?

Garlic is famous in folklore for everything from warding off vampires to curing the common cold. Now science is starting to catch up by identifying the rich content of vitamins and trace minerals it contains. Garlic has been around as long as the pyramids, maybe longer. For millenniums, it’s been [...]

by × March 27, 2008 × 11,711 comments