fish oils

Health Tips

Natural Anti-inflammatories that Won’t Hurt Your Heart

Natural Anti-inflammatories that Won’t Hurt Your Heart

One of the biggest concerns in recent years for people with heart disease was the news that the third largest class of drugs, pain medications and anti-inflammatory drugs for arthritis, were taken off the market because they were found to cause heart attacks. Where does this leave those with heart [...]

by × March 27, 2008 × 0 comments

Health Tips

Saturated Fats Do Not Cause Heart Disease!

Saturated Fats Do Not Cause Heart Disease!

The latest scientific evidence does not support the hypothesis that so-called ‘artery clogging’ saturated fats hinder heart health. It turns out that the low-fat, high-carbohydrate diets touted to prevent heart disease and heart attacks are not effective as the best diet for heart health and longevity. For a generation, a [...]

by × March 26, 2008 × 0 comments

Health Tips

Reduce Your Risk of Stroke

Reduce Your Risk of Stroke

Your health and wellness are enhanced or threatened by your lifestyle choices. What will you choose? For heart health, or against it? Twin brothers Steve and Todd share the same health risks based on heredity, since they have identical genes. They were raised together, educated together and still live in [...]

by × March 26, 2008 × 9,893 comments

Health Tips

The Heart-Brain Connection

The Heart-Brain Connection

Natural strategies for heart health can also boost brain power and help maintain mental functionality throughout your life. Memory loss is associated with the same risk factors as heart disease. High blood pressure, high cholesterol, a sedentary lifestyle and elevated inflammatory proteins, all of these contribute to poor heart health [...]

by × March 26, 2008 × 9,792 comments

Men's Health

MEN’S HEALTH: Using Foods as Medicine

MEN’S HEALTH: Using Foods as Medicine

Optimum physical health and wellness requires a diet rich in good fats, flavonoids and antioxidants. The ideal heart healthy, immune supporting, anti-aging diet requires a variety of foods and supplements to maintain men’s health and wellness. What is in our kitchen cupboards may have more impact on our health than [...]

by × March 18, 2008 × 9,719 comments

Health Tips

How to Keep Your Heart Healthy and Avoid Heart Attacks

How to Keep Your Heart Healthy and Avoid Heart Attacks

Understanding what makes a heart-healthy lifestyle can extend longevity as well as improve general health and wellness. Statistically, the single most common cause of death in America is a heart attack, but heart disease is preventable. Lifestyle choices can significantly impact death rates more than any medication. Heart health is [...]

by × March 18, 2008 × 1 comment