diabetes

Health Tips

Sugary Beverages Linked to Increased Genetic Risk of Obesity

Sugary Beverages Linked to Increased Genetic Risk of Obesity

If you’re concerned about your weight, and the growing rate of obesity in America, put down that sugary beverage! A new study from researchers from Harvard School of Public Health found that greater consumption of sugar-sweetened beverages (SSBs) is linked with a greater genetic susceptibility to high body mass index [...]

by × October 10, 2012 × 2 comments

Health Tips

Pomegranates Aren’t Just for Stained Fingers Anymore

Pomegranates Aren’t Just for Stained Fingers Anymore

Pomegranate extract: From heart disease and cancer to Parkinson’s, Alzheimer’s and aging, this nutritious supplement might be just the all-round prevention tonic you need. Do you remember eating pomegranates as a kid? It was quite an adventure, and it could last for hours — dissecting it bit by bit to [...]

by × May 21, 2008 × 1 comment

Health Tips

Cod for What Ails You

Cod for What Ails You

For centuries, Scandinavians took cod liver oil to protect them from the long, cold and dark Northern winters, without knowing that it would protect their heart health, prevent stiff muscles and alleviate the aching joints of rheumatism. They harvested the delicious Arctic cod, also known locally as ‘skrei,‘ as it [...]

by × May 21, 2008 × 12,552 comments

Health Tips

The 101 Benefits of Inositol

The 101 Benefits of Inositol

Anyone with high cholesterol, diabetes, liver problems, high blood pressure, excess stress or who drinks coffee, needs to know about the value of inositol to help naturally restore health and wellness. Inositol is a fundamental part of every cell. It combines with many other nutrients to perform a great variety [...]

by × May 6, 2008 × 4 comments

Health Tips

ANTI-AGING: Supplements and Exercise Can Add Nine Years To Your Life

ANTI-AGING: Supplements and Exercise Can Add Nine Years To Your Life

Countless millions of older people have found ‘tai chi’ to be the perfect exercise, and the right diet and exercise protects our DNA for a healthier, longer life. Everyone knows that exercise is the mainstay of an anti-aging program, but not everyone has the physical strength or capacity — or [...]

by × April 21, 2008 × 0 comments

Health Tips

Anti-Aging: Supplements and Herbs Can Safely Ease Anxiety

Anti-Aging: Supplements and Herbs Can Safely Ease Anxiety

Everyone feels anxious now and then, but when it strikes without warning and lasts longer than a day or two, especially as we grow older, it’s a good idea to cut back on stress-inducing food and add calming foods, herbs and anti-aging supplements to your diet. Although the source of [...]

by × April 15, 2008 × 1 comment