coenzyme Q10

Health Tips

Statins: Green tea and Q10 counter worst effects

Scientists at Harvard have discovered that the side effects of cholesterol-lowering drugs called statins can be countered either by drinking green tea or taking a coenzyme Q10 supplement. Green tea contains a substance known as deoxysappanone, which seems to have a beneficial effect on mitochondria, reducing the levels of toxic [...]

by × April 14, 2008 × 10,797 comments

Men's Health

MEN’S HEALTH: Get Fit Now to Prevent Dementia Later

MEN’S HEALTH: Get Fit Now to Prevent Dementia Later

There is a relationship between mid-life obesity and a later decline in mental health. Weight loss and anti-aging supplements may help. It has been well documented that abdominal fat is a clear risk factor for cardiovascular disease as well as for diabetes, but no one had previously looked into another [...]

by × April 7, 2008 × 12,144 comments

Women's Health

WOMEN’S HEALTH: Headaches—Addressing Causes Instead of Symptoms

WOMEN’S HEALTH: Headaches—Addressing Causes Instead of Symptoms

There are alternatives to painkillers available to the menopausal headache sufferer. Find out what they are. Headaches can affect a woman’s health. Of the many types of headaches, tension and migraine are the most common. A tension headache is characterized by a dull, overall tightening around the head. Migraine headaches [...]

by × March 27, 2008 × 11,409 comments

Men's Health

MEN’S HEALTH: Natural Options for Alzheimer’s Prevention

MEN’S HEALTH: Natural Options for Alzheimer’s Prevention

Alzheimer’s disease is not a normal part of aging. With a little understanding of the condition, you can take effective natural steps to prevent its onset and preserve men’s health. One of the greatest concerns for aging men’s health how to avoid the devastating effects of memory loss and disorientation [...]

by × March 27, 2008 × 10,294 comments

Health Tips

Lesser-Known Life-Saving Nutrients for Your Heart

Lesser-Known Life-Saving Nutrients for Your Heart

There are many commonly overlooked nutrients that can can act as lifesavers when it comes to maintaining a healthy heart. There are several commonly overlooked nutrients that impact how well our hearts function, how strong they remain and how readily we can recover our heart health if a heart attack [...]

by × March 27, 2008 × 0 comments

Health Tips

Saturated Fats Do Not Cause Heart Disease!

Saturated Fats Do Not Cause Heart Disease!

The latest scientific evidence does not support the hypothesis that so-called ‘artery clogging’ saturated fats hinder heart health. It turns out that the low-fat, high-carbohydrate diets touted to prevent heart disease and heart attacks are not effective as the best diet for heart health and longevity. For a generation, a [...]

by × March 26, 2008 × 0 comments